Rails - Jan 2006 - accessing controllers in script/console

Hi list,

I was wondering: is there a simple way to load/create controllers from 
within the rails'' console?
It seem that they are not loaded by default, and I can''t just do 
something like
  require ''app/controllers/foo''
since the controller would be missing all of the mixed-in Helpers
Is there some easy thing I can do to autoload all the controllers/helpers?

Thanks in advance.