ActionMailer is a pretty easy way to do it once you get the hang of it.
However, you might consider simply executing the shell mail command and pipe
your text into it.
Places to look are:
"Programming Ruby," (the Pickaxe), by Dave Thomas, et. al.
"Agile Web Development with Ruby on Rails," by Dave Thomas, et. al.
These are great nuby resources.
"Rails Recipes," by Chad Fowler is another great resource, but not
quite as
nuby oriented. The recipes that come to mind are "Validating non-Active
Record Objects (recipe 64)," and "Send Gracefully Degrading
Rich-Content Emails (recipe 67)."
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