Rails - May 2006 - shameless newb question

Hello all,

     I have developed a rails application and Im ready to host it.  So far I
have registered a domain name, and purchased hosting on site5.  The problem is,
I dont know what to do next.  Maybe someone can point me to a tutorial, but I
really do not know the process of moving the application onto my host.  Do I
copy the entire rails directory structure into the www directory?  How do I port
the contents of my database, etc etc.

Thanks in advance for any help.

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